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Sober living

FAQs about Alcohol Consumption and Weight Gain Renaissance School of Medicine at Stony Brook University

Over time, alcohol may make you gain weight if you drink it in excess. Heavy drinking may activate hormones that signal appetite, hunger, and stress. Alcohol is also high in calories but lacks nutrients supporting good health. In contrast, light-to-moderate alcohol consumption does not cause weight gain. Overall, obesity is a multi-factorial condition and it …

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